SKILLS LAB Memberships

Choose Your Plan

1X PER WEEK GROUP TRAINING

$299/m

Perfect for beginners, youth, or busy athletes who want structure, accountability and results with weekly development.

One group skills training session per week
Access to elite professional coaching designed to meet athletes where they are at and develop tailored skills progression
Ideal for maintaining progress both in-season for primary sport or for a multi-sport athlete in-season in secondary sports

No contracts - cancel anytime

UNLIMITED GROUP TRAINING

$499/m

Best value for athletes ready to train completely and consistently. When paired with a band lab training bundle, it makes for a fully comprehensive, professional grade training regimen.

Unlimited access to group training sessions
Baseline Testing
Priority booking in high-demand times
Great off season option , or committed high potential athletes

No contracts - cancel anytime

1 on 1 VIP TRAINING
+ UnLIMITED GROUP

$999/m

For serious athletes who want total personalization, full access, and a private coaching experience.

1x 1-hour 1v1 training session per week ($250/hr value)
Free 1x 1-HR film session per week
Free unlimited group sessions

No contracts - cancel anytime

10 PRO WORKOUTS

$2500

For Pro-Athletes who want championship level personal coaching. Pairs well with Band-Lab pro training bundle for a comprehensive professional training package for Pro and FBS NIL Athletes.