(440) 554-5436

7772 Capital blvd , Macedonia OH 44056

Memberships

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Choose Your Plan

1X PER WEEK TRAINING

$175/m

Perfect for beginners or busy athletes who want structure, accountability, and results without overcommitting.

Access to elite training facility
One group training session per week
Ideal for maintaining progress or supplementing another training schedule
Great in season option

No contracts - cancel anytime

UNLIMITED GROUP TRAINING

$299/m

Best value for athletes ready to train consistently, get stronger, and see weekly progress in speed, strength, and recovery.

Unlimited access to group training sessions
Baseline Testing
Priority booking in high-demand times
Great off season option , or committed high potential athletes

No contracts - cancel anytime

1 on 1 VIP TRAINING

$499/m

For serious athletes who want total personalization, full access, and a private coaching experience.

2 private training sessions per week
Custom-built performance programs
Sport-specific drills and testing
For committed athletes looking for professional training

No contracts - cancel anytime

10 PRO WORKOUTS

$999

For Pro athletes / professionals who want total personalization, full access, and a private coaching experience. 10 Workouts that can be used anytime.

10 private training sessions
Custom-built performance programs
Sport-specific drills and testing
For pro athletes looking for pro training

No contracts - cancel anytime

Trusted by the Pros

Ryan’s band training keeps me explosive without beating up my body. It’s a game-changer for my speed and strength.

Nick Chubb

NFL Running Back

The Band Lab work translates directly to the field — faster breaks, quicker reaction, and explosive power.

Marshon Lattimore

NFL Defensive Back

Training with Ryan gives me the edge. Every session is about getting better where it matters most — on the field.

Martin Emerson Jr

NFL Defensive Back