(440) 554-5436
7772 Capital blvd , Macedonia OH 44056
BAND LAB AVON Memberships
Choose Your Plan, Then Reserve your spot
Choose whether you want to drop in to a single workout for 50$, or come every week at a discount. Reserve your spot on our calendar after payment.
SINGLE WORKOUT DROP IN
$50
Perfect for beginners or busy athletes who want structure, accountability, and results without overcommitting.
Access to elite training facility
One group training session
Ideal for maintaining progress or supplementing another training schedule
Great in season option
No contracts - cancel anytime
1X PER WEEK TRAINING
$175/m
Perfect for beginners or busy athletes who want structure, accountability, and results without overcommitting.
Access to elite training facility
One group training session per week
Ideal for maintaining progress or supplementing another training schedule
Great in season option
No contracts - cancel anytime
UnLIMITED TRAINING
$299/m
Best value for athletes ready to train consistently, get stronger, and see weekly progress in speed, strength, and recovery.
Baseline Testing
2 Group training session per week
Great in or off season option , for committed high potential athletes
Priority booking in high-demand times
No contracts - cancel anytime
Trusted by the Pros
Ryan’s band training keeps me explosive without beating up my body. It’s a game-changer for my speed and strength.
Nick Chubb
NFL Running Back
The Band Lab work translates directly to the field — faster breaks, quicker reaction, and explosive power.
Marshon Lattimore
NFL Defensive Back
Training with Ryan gives me the edge. Every session is about getting better where it matters most — on the field.
Martin Emerson Jr
NFL Defensive Back
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